Good clips however what super ship or mod are you using as it definately seemed to me that you only needed 2 weapons and toasted everyship with one volley. Not realistic but pointers are always good.
1. He's using 4.0.
2. You're exaggerating the type of damage he's doing
3. the reason he's not taking much in return is because he's using the ai as an opponent, and he has it flying a monitor which has no speed.