Hoi Strafer,
I am sorry I have only just found this thread. I am overjoyed to read that you have entered the most irritating thing life can offer, healing. It is good to know you are well on the way, and quite right, if a break is required what better than SFC! Have you considered Gorn? Sturdy ships, not so bad plasma arcs, extremely good marines, and they have the ability to launch many shuttles quickly; I do not know why, they just can. Of course one should not neglect Hydran, to embrace the Hydran, is to embrace the fusion beam... however I digress....
You have demonstrated great spirit, and show promise of greater still, keep up the good work.
I do have one suggestion, for the good of your health, I would stay away from Fed ships, photons, they miss...often.
Take care
drb