Topic: Insomnia Bites  (Read 2071 times)

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Khalee

  • Guest
Insomnia Bites
« on: April 08, 2004, 01:07:33 pm »
Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  

Sirgod

  • Guest
Re: Insomnia Bites
« Reply #1 on: April 08, 2004, 01:26:59 pm »
Ouch. I know what you mean though , My own Sleeping Habits are Probably not the Best for me to keep. But dang man, You need to see a doctor or something If your not sleeping well. I bet alot of It is the Stress your under though.

stephen

Clark Kent

  • Guest
Re: Insomnia Bites
« Reply #2 on: April 08, 2004, 02:48:05 pm »
Quote:

Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  




Dang khalee, you are having a rouch run.  You arelady seem to know the basics for getting sleep back on track, I just have one suggestion I'll offer: exercise.  Sometimes that's the only thing that will help me sleep- I work out till I'm exhausted and can't stay up anymore.

CK

P.S.  I like Latinas...

JMM

  • Guest
Re: Insomnia Bites
« Reply #3 on: April 08, 2004, 06:30:01 pm »
P.S. My weakness is latinas! Especially in tight jeans or skirts and blouses!  

VSFedwards and others will be happy when I get back to Austin, they have not forgotten my pics of the Zilker park hike and bike trail. God blessed Texas with his own hands!    

Clark Kent

  • Guest
Re: Insomnia Bites
« Reply #4 on: April 08, 2004, 08:06:08 pm »
Quote:

P.S. My weakness is latinas! Especially in tight jeans or skirts and blouses!    




I need a towel....

CK

P.S. I like latinas...

Interloper

  • Guest
Re: Insomnia Bites
« Reply #5 on: April 09, 2004, 08:50:07 am »
Quote:

Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  




Try cutting back on caffiene and sugars.  When we are doing snow removal alot of the guys
will drink pop or coffee and eat something sugary to stay awake, problem is the body gets
used to it and then they can't sleep.  If it don't help go see a doctor.  Lack of sleep can lead
to all sorts of problems that you wouldn't think would be related.  Hope u do better!  

E_Look

  • Guest
Re: Insomnia Bites
« Reply #6 on: April 09, 2004, 02:33:57 pm »
Khalee, I find that whatever that can tire my eyes out helps me to konk quicker.

Reading is an obvious route.

And, believe it or not, and I've tested this, is playing single player SFC (I recommend SFC1 if you are not playing a campaign) for a couple of hours in the late evening, and then reviewing (for me, just the victories, solely for the entertainment value) the "films" of your missions... well, I've blinked awake to find that I thought I was watching a mission .rec file!

Khalee

  • Guest
Insomnia Bites
« Reply #7 on: April 08, 2004, 01:07:33 pm »
Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  

Sirgod

  • Guest
Re: Insomnia Bites
« Reply #8 on: April 08, 2004, 01:26:59 pm »
Ouch. I know what you mean though , My own Sleeping Habits are Probably not the Best for me to keep. But dang man, You need to see a doctor or something If your not sleeping well. I bet alot of It is the Stress your under though.

stephen

Clark Kent

  • Guest
Re: Insomnia Bites
« Reply #9 on: April 08, 2004, 02:48:05 pm »
Quote:

Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  




Dang khalee, you are having a rouch run.  You arelady seem to know the basics for getting sleep back on track, I just have one suggestion I'll offer: exercise.  Sometimes that's the only thing that will help me sleep- I work out till I'm exhausted and can't stay up anymore.

CK

P.S.  I like Latinas...

JMM

  • Guest
Re: Insomnia Bites
« Reply #10 on: April 08, 2004, 06:30:01 pm »
P.S. My weakness is latinas! Especially in tight jeans or skirts and blouses!  

VSFedwards and others will be happy when I get back to Austin, they have not forgotten my pics of the Zilker park hike and bike trail. God blessed Texas with his own hands!    

Clark Kent

  • Guest
Re: Insomnia Bites
« Reply #11 on: April 08, 2004, 08:06:08 pm »
Quote:

P.S. My weakness is latinas! Especially in tight jeans or skirts and blouses!    




I need a towel....

CK

P.S. I like latinas...

Interloper

  • Guest
Re: Insomnia Bites
« Reply #12 on: April 09, 2004, 08:50:07 am »
Quote:

Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  




Try cutting back on caffiene and sugars.  When we are doing snow removal alot of the guys
will drink pop or coffee and eat something sugary to stay awake, problem is the body gets
used to it and then they can't sleep.  If it don't help go see a doctor.  Lack of sleep can lead
to all sorts of problems that you wouldn't think would be related.  Hope u do better!  

E_Look

  • Guest
Re: Insomnia Bites
« Reply #13 on: April 09, 2004, 02:33:57 pm »
Khalee, I find that whatever that can tire my eyes out helps me to konk quicker.

Reading is an obvious route.

And, believe it or not, and I've tested this, is playing single player SFC (I recommend SFC1 if you are not playing a campaign) for a couple of hours in the late evening, and then reviewing (for me, just the victories, solely for the entertainment value) the "films" of your missions... well, I've blinked awake to find that I thought I was watching a mission .rec file!

Khalee

  • Guest
Insomnia Bites
« Reply #14 on: April 08, 2004, 01:07:33 pm »
Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  

Sirgod

  • Guest
Re: Insomnia Bites
« Reply #15 on: April 08, 2004, 01:26:59 pm »
Ouch. I know what you mean though , My own Sleeping Habits are Probably not the Best for me to keep. But dang man, You need to see a doctor or something If your not sleeping well. I bet alot of It is the Stress your under though.

stephen

Clark Kent

  • Guest
Re: Insomnia Bites
« Reply #16 on: April 08, 2004, 02:48:05 pm »
Quote:

Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  




Dang khalee, you are having a rouch run.  You arelady seem to know the basics for getting sleep back on track, I just have one suggestion I'll offer: exercise.  Sometimes that's the only thing that will help me sleep- I work out till I'm exhausted and can't stay up anymore.

CK

P.S.  I like Latinas...

JMM

  • Guest
Re: Insomnia Bites
« Reply #17 on: April 08, 2004, 06:30:01 pm »
P.S. My weakness is latinas! Especially in tight jeans or skirts and blouses!  

VSFedwards and others will be happy when I get back to Austin, they have not forgotten my pics of the Zilker park hike and bike trail. God blessed Texas with his own hands!    

Clark Kent

  • Guest
Re: Insomnia Bites
« Reply #18 on: April 08, 2004, 08:06:08 pm »
Quote:

P.S. My weakness is latinas! Especially in tight jeans or skirts and blouses!    




I need a towel....

CK

P.S. I like latinas...

Interloper

  • Guest
Re: Insomnia Bites
« Reply #19 on: April 09, 2004, 08:50:07 am »
Quote:

Been up basicly for the pass couple of days cause I couldnt sleep now its catching up with me. But if i give in and go to sleep now, Ill wake up like at 2 or 3 in the morning and start all over, And I hate takeing Pills. Guess Maybe fear of becomeing addicted to them. Bad enough im haveing to take High blood pressure pills, till the day I croak. Dont want to get like My father was, He had a damn drug store worth of pills to take.  




Try cutting back on caffiene and sugars.  When we are doing snow removal alot of the guys
will drink pop or coffee and eat something sugary to stay awake, problem is the body gets
used to it and then they can't sleep.  If it don't help go see a doctor.  Lack of sleep can lead
to all sorts of problems that you wouldn't think would be related.  Hope u do better!