Hey guys, if I might be so bold, but you are all eating poorly!!!!
One thing that the flu does is build up toxins in your system. If you try to eat meat, starches, and sugars you are just cramming a whole lot of other toxins in your system.
Sugar feeds viruses, bacterias, and cancers. It is their fuel.
You need to lay off the solid foods and go with a thin soup, perferably homemade without the salt and perservatives. And eat some fresh veggies. Don't over cook them, you will lose the enzymes that are needed to process them.
Drink plenty of filtered water. Not a "sports drink" that is mostly corn syrup.
The water will help remove the toxins in your body. This is very important to heal.
Take it slowly. Don't rush the healing process. And listen to your body.
Kimberly